{"id":2884,"date":"2020-08-24T15:10:30","date_gmt":"2020-08-24T15:10:30","guid":{"rendered":"https:\/\/olisnail.com\/?post_type=qa&#038;p=2884"},"modified":"2021-12-12T01:32:56","modified_gmt":"2021-12-12T01:32:56","slug":"feet-care-2","status":"publish","type":"qa","link":"https:\/\/olisnail.com\/qa\/feet-care-2\/","title":{"rendered":"\u7f8e\u7532\u8db3\u90e8\u4fdd\u990a\u670d\u52d9\u6709\u54ea\u4e9b\uff1f\u6d41\u7a0b\u70ba\u4f55\uff1f(\u4e8c)"},"content":{"rendered":"<blockquote>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_69_1 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Table of Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-66da231f9b373\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-66da231f9b373\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/olisnail.com\/qa\/feet-care-2\/#%E8%B6%B3%E9%83%A8%E4%BF%9D%E9%A4%8A%E4%BA%8C\" title=\"\u8db3\u90e8\u4fdd\u990a(\u4e8c)\">\u8db3\u90e8\u4fdd\u990a(\u4e8c)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/olisnail.com\/qa\/feet-care-2\/#%E8%A5%BF%E8%A5%BF%E9%87%8C%E6%9E%9C%E6%BC%BE%E8%AD%B7%E7%90%86\" title=\"\u897f\u897f\u91cc\u679c\u6f3e\u8b77\u7406\">\u897f\u897f\u91cc\u679c\u6f3e\u8b77\u7406<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/olisnail.com\/qa\/feet-care-2\/#%E8%B6%B3%E5%BA%95%E7%A1%AC%E7%9A%AE%E4%BF%AE%E8%AD%B7\" title=\"\u8db3\u5e95\u786c\u76ae\u4fee\u8b77\">\u8db3\u5e95\u786c\u76ae\u4fee\u8b77<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/olisnail.com\/qa\/feet-care-2\/#%E9%87%8E%E8%8E%93%E6%B7%B1%E5%B1%A4%E4%BA%AE%E7%99%BD%E8%86%9A%E8%86%9C\" title=\"\u91ce\u8393\u6df1\u5c64\u4eae\u767d\u819a\u819c\">\u91ce\u8393\u6df1\u5c64\u4eae\u767d\u819a\u819c<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/olisnail.com\/qa\/feet-care-2\/#%E9%AB%98%E9%9B%84%E7%BE%8E%E7%94%B2%E5%BA%97%E6%8E%A8%E8%96%A6\" title=\"\u9ad8\u96c4\u7f8e\u7532\u5e97\u63a8\u85a6\">\u9ad8\u96c4\u7f8e\u7532\u5e97\u63a8\u85a6<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"%E8%B6%B3%E9%83%A8%E4%BF%9D%E9%A4%8A%E4%BA%8C\"><\/span>\u8db3\u90e8\u4fdd\u990a(\u4e8c)<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<\/blockquote>\n<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"%E8%A5%BF%E8%A5%BF%E9%87%8C%E6%9E%9C%E6%BC%BE%E8%AD%B7%E7%90%86\"><\/span>\u897f\u897f\u91cc\u679c\u6f3e\u8b77\u7406<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p class=\"p1\">\u4ed9\u4eba\u638c\u8212\u7de9<span class=\"s1\">\u2013<\/span>\u6d88\u6bd2<span class=\"s1\">\u2013<\/span>\u53bb\u8272<span class=\"s1\">\u2013<\/span>\u4fee\u6574\u7532\u578b<span class=\"s1\">\u2013<\/span>\u706b\u5c71\u53bb\u6c61\u7d93\u5178\u8db3\u6d74<span class=\"s1\">\u2013<\/span>\u4fee\u8b77\u6307\u7de3\u6dfa\u5c64\u89d2\u8cea\u8207\u5169\u5074\u786c\u76ae<span class=\"s1\">\u2013<\/span>\u8db3\u5e95\u786c\u76ae\u4fee\u8b77<span class=\"s1\">\u2013<\/span>\u8c46\u83a2\u6ecb\u990a\u53bb\u89d2\u8cea<span class=\"s1\">\u2013<\/span>\u679c\u6f3e\u7cbe\u6cb9\u6392\u6c34\u6309\u6469<span class=\"s1\">\u2013<\/span>\u91ce\u8393\u6df1\u5c64\u4eae\u767d\u6577\u819c\uff0b\u85b0\u8863\u8349\u5ae9\u8db3\u5475\u8b77<span class=\"s1\">\u2013<\/span>\u71b1\u6577<span class=\"s1\">\u2013<\/span>\u706b\u5c71\u6c34\u9192\u819a\u6536\u6582<span class=\"s1\">\u2013<\/span>\u4ed9\u4eba\u638c\u6d3b\u5316\u6f64\u6fa4<span class=\"s1\">\u2013<\/span>\u786c\u7532\u6cb9<span class=\"s1\">\u2013<\/span>\u6307\u7de3\u6ecb\u990a\u3002<\/p>\n<ul>\n<li><span style=\"color: #666699;\">\u4ed9\u4eba\u638c\u8212\u7de9<\/span><span style=\"color: #000000;\">\u2192\u68a8\u679c\u4ed9\u4eba\u638c\u6cb9\u8212\u7de9\u81a0\u8403\u53d6\u81ea\u5929\u7136\u68a8\u679c\u4ed9\u4eba\u638c\u6cb9\u3001\u932b\u862d\u8089\u6842\u6cb9\u8207\u751c\u74dc\u6210\u5206\uff0c\u80fd\u8212\u7de9\u808c\u819a\u56e0\u7f8e\u9ad4\u6c99\u9f8d\u904e\u5f8c\u6240\u9020\u6210\u7684\u767c\u7d05\u73fe\u8c61\u3002<\/span><\/li>\n<\/ul>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"size-full wp-image-2876\" src=\"https:\/\/olisnail.com\/wp-content\/uploads\/2020\/08\/RICA\u68a8\u679c\u4ed9\u4eba\u638c\u6cb9\u8212\u7de9\u81a0.jpg\" alt=\"\u7f8e\u7532\u624b\u8db3\u4fdd\u990a\u54c1\" width=\"285\" height=\"238\" \/><\/p>\n<ul>\n<li><span style=\"color: #000000;\">\u6d88\u6bd2\u2192\u4ee5\u9152\u7cbe\u6e05\u6f54\u7532\u9762\uff0c\u53ef\u63d0\u4f9b\u6d88\u83cc\u6bba\u6bd2\u7684\u529f\u7528\uff0c\u9084\u53ef\u4ee5<span class=\"_5afx\"><span class=\"_58cm\">\u5e36\u8d70\u7532\u9762\u4e0a\u591a\u9918\u7684\u6cb9\u8102<\/span><\/span>\uff0c\u8b93\u51dd\u81a0\u7684\u6301\u8272\u5ea6\u5ef6\u9577\u66f4\u4e0d\u6613\u812b\u843d\u3002<\/span><\/li>\n<li><span style=\"color: #000000;\">\u53bb\u8272\u2192\u82e5\u6c34\u6c34\u5011\u539f\u672c\u6709\u5857\u62b9\u6307\u7532\u6cb9\u6703\u5148\u9032\u884c\u53bb\u8272\u4f5c\u696d<\/span><\/li>\n<li><span style=\"color: #000000;\">\u4fee\u6574\u7532\u578b\u2192\u4f9d\u9020\u6c34\u6c34\u5011\u559c\u6b61\u7684\u7532\u578b\u6216\u9069\u5408\u7f8e\u7532\u9020\u578b\u7684\u7532\u578b\u4f86\u4fee\u6574<\/span><\/li>\n<li><span style=\"color: #000000;\">\u8db3\u5e95\u786c\u76ae\u4fee\u8b77<\/span>\u2192\u8349\u672c\u5c3f\u56ca\u7d20\u5feb\u901f\u8edf\u5316\u8db3\u5e95\u786c\u76ae\uff0c\u6368\u68c4\u5f37\u9e7c\u5f37\u9178\u7684\u5316\u5b78\u8edf\u5316\u5291\uff0c\u4fee\u8b77\u5f8c\u4e5f\u4e0d\u6703\u904e\u5ea6\u50b7\u5bb3\u89d2\u8cea\u5c64\uff0c\u5229\u7528\u7d2b\u79d1\u690d\u7269\u8403\u53d6\u7684\u5c3f\u56ca\u7d20\u53ef\u4f7f\u8001\u5ee2\u89d2\u8cea\u5feb\u901f\u81a8\u8139\uff0c\u642d\u914d\u8db3\u9388\u4f7f\u7528\u53ef\u8f15\u9b06\u4e14\u6eab\u548c\u5e36\u8d70\u8db3\u5e95\u786c\u76ae\uff0c\u8349\u672c\u6eab\u548c\u4e0d\u50b7\u808c\u819a<\/li>\n<li><span style=\"color: #666699;\">\u8c46\u83a2\u6ecb\u990a\u53bb\u89d2\u8cea<\/span><span style=\"color: #000000;\">\u2192\u9577\u89d2\u8c46\u83a2\u7684\u7c89\u672b\uff0c\u6eab\u548c\u5e6b\u52a9\u808c\u819a\u53bb\u9664\u8001\u5ee2\u89d2\u8cea\uff0c\u6062\u5fa9\u808c\u819a\u6ed1\u5ae9\uff0c\u5bcc\u542b\u7dad\u4ed6\u547dA\u3001B\u3001C\u53caE\uff0c\u5e6b\u52a9\u808c\u819a\u65b0\u751f\u5ae9\u6ed1\u808c\uff0c\u9577\u6548\u7dad\u6301\u5e73\u6ed1\u67d4\u5ae9\uff0c\u5f9e\u819d\u84cb\u5230\u8db3\u5e95\u5c31\u662f\u8981\u8b93\u6c34\u6c34\u5011\u6709\u597d\u808c\u819a<\/span><\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"size-full wp-image-1820\" src=\"https:\/\/olisnail.com\/wp-content\/uploads\/2020\/03\/p07.jpg\" alt=\"\u7f8e\u7532\u4fdd\u990a\" width=\"285\" height=\"238\" \/><\/p>\n<ul>\n<li><span style=\"color: #666699;\">\u679c\u6f3e\u7cbe\u6cb9\u6392\u6c34\u6309\u6469<\/span><span style=\"color: #000000;\">\u2192<\/span>\u9752\u860b\u6afb\u6843\u6c34\u611f\u6d88\u6d88\u971c\uff0c\u6dfb\u52a0\u660e\u661f\u6392\u6c34\u6210\u5206\uff1a\u5496\u5561\u56e0\u3001\u8089\u9e7c\u53ca\u860b\u679c\uff0c\u7d50\u5408\u6afb\u6843\u8403\u53d6\uff0c\u4e73\u971c\u8cea\u5730\u8f15\u76c8\uff0c\u642d\u914d\u6309\u6469\u7f8e\u819a\u7642\u7a0b \uff0c\u80fd\u5e6b\u52a9\u6c34\u5206\u4ee3\u8b1d\uff0c\u6539\u5584\u9ad4\u614b\u3001\u6062\u5fa9\u7e96\u7d30\u8eab\u5f62\u3002<\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"size-full wp-image-1816\" src=\"https:\/\/olisnail.com\/wp-content\/uploads\/2020\/03\/p03.jpg\" alt=\"\u7f8e\u7532\u624b\u8db3\u02d9\u4fdd\u990a\u54c1\" width=\"285\" height=\"238\" \/><\/p>\n<ul>\n<li><span style=\"color: #666699;\">\u91ce\u8393\u6df1\u5c64\u4eae\u767d\u6577\u819c<\/span><span style=\"color: #000000;\">\u2192\u542b\u591a\u7a2e\u6885\u679c\u8403\u53d6\u6210\u5206\uff0c\u53ef\u6df1\u5c64\u5438\u9644\u9ad2\u6c61\uff0c\u8b93\u6bdb\u5b54\u81ea\u7531\u547c\u5438\uff0c\u5f37\u5316\u808c\u819a\u5438\u6536\u529b<\/span><\/li>\n<li><span style=\"color: #666699;\">\u85b0\u8863\u8349\u5ae9\u8db3\u5475\u8b77<\/span><span style=\"color: #000000;\">\u2192\u8edf\u5316\u8db3\u90e8\u786c\u76ae\uff0c\u85b0\u8863\u8349\u6cb9\u80fd\u4fc3\u9032\u89d2\u8cea\u66f4\u65b0\uff0c\u4fee\u5fa9\u4e26\u4fdd\u8b77\u808c\u819a\u3002\u985e\u9ec3\u916e\u6210\u5206\u53ef\u4ee5\u8edf\u5316\u6ecb\u6f64\u7c97\u539a\u7684\u5916\u5c64\u808c\u819a\u3002\u8584\u8377\u8403\u53d6\u4f7f\u8db3\u90e8\u808c\u819a\u67d4\u5ae9\uff0c\u56de\u5230\u6709\u5982\u65b0\u751f\u5152\u822c\u67d4\u8edf\u808c\u819a<\/span><\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-1821\" src=\"https:\/\/olisnail.com\/wp-content\/uploads\/2020\/03\/p08.jpg\" alt=\"\u7f8e\u7532\u4fdd\u990a\" width=\"285\" height=\"238\" \/><\/p>\n<ul>\n<li><span style=\"color: #000000;\">\u71b1\u6577\u2192\u71b1\u6577\u5e6b\u52a9\u4fdd\u990a\u7522\u54c1\u8b93\u808c\u819a\u5438\u6536<\/span><\/li>\n<li><span style=\"color: #666699;\">\u706b\u5c71\u6c34\u9192\u819a\u6536\u6582<\/span><span style=\"color: #000000;\">\u2192\u53d6\u7528\u6b50\u6d32\u57c3\u7279\u7d0d\u706b\u5c71\u7684\u5929\u7136\u7269\u8cea\u8207\u5929\u7136\u706b\u5c71\u6c34\u4ee5\u53ca\u8ff7\u8fed\u9999\u3001\u9e9d\u9999\u8349\u3001\u99ac\u5c3e\u8349\u3001\u6a3a\u6728\u3001\u6b3e\u51ac\u3001\u8702\u871c\u918b\u3001\u840a\u59c6\u76ae\u3001\u85b0\u8863\u8349\u7b4910\u7a2e\u8349\u672c\u6210\u5206\uff0c\u63d0\u5347\u6de8\u5316\u548c\u6f64\u6fa4\u6548\u679c\uff0c\u4e26\u5e73\u8861PH\u503c\uff0c\u62b5\u6297\u56e0\u74b0\u5883\u9ad2\u6240\u9020\u6210\u7684\u56f0\u64fe\uff0c\u540c\u6642\u4e5f\u80fd\u6d88\u9664\u6c2f\u3001\u6d88\u6bd2\u5291\u3001\u91cd\u91d1\u5c6c\u6709\u5bb3\u6210\u5206\u4ee5\u89e3\u6c7a\u808c\u819a\u654f\u611f\u8207\u6539\u5584\u819a\u8cea\uff0c\u540c\u6642\u4fc3\u9032\u81a0\u539f\u86cb\u767d\u751f\u6210\u3002<\/span><\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-2877\" src=\"https:\/\/olisnail.com\/wp-content\/uploads\/2020\/08\/RICA\u706b\u5c71\u6de8\u5316\u5316\u599d\u6c34.jpg\" alt=\"\u7f8e\u7532\u624b\u8db3\u4fdd\u990a\u54c1\" width=\"285\" height=\"238\" \/><\/p>\n<ul>\n<li><span style=\"color: #666699;\">\u4ed9\u4eba\u638c\u6d3b\u5316\u6f64\u6fa4<\/span><span style=\"color: #000000;\">\u2192\u68a8\u679c\u4ed9\u4eba\u638c\u6cb9\u63a1\u7528\u56b4\u9078\u81ea\u5730\u4e2d\u6d77\u7a2e\u690d\u7684\u68a8\u679c\u4ed9\u4eba\u638c\u7c7d\uff0c\u4ee5\u7368\u5bb6\u51b7\u58d3\u6280\u8853\u6bcf\u4e00\u516c\u5678\u50c5\u80fd\u8403\u53d6\u51fa1\u516c\u65a4\u7684\u73cd\u8cb4\u897f\u897f\u91cc\u68a8\u679c\u4ed9\u4eba\u638c\u6cb9\uff0c\u5167\u542b\u9ad8\u6fc3\u5ea6Vit E\u6210\u5206\uff0c\u4ee5\u9ad8\u6548\u7684\u6297\u6c27\u5316\u529b\u5c0d\u6297\u81ea\u7531\u57fa\uff0c\u7d66\u4e88\u5168\u8eab\u808c\u819a\u990a\u5206\uff0c\u9006\u9f61\u6d3b\u5316\u4e26\u6ecb\u990a\u6f64\u6fa4\u3002<\/span><\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-2875\" src=\"https:\/\/olisnail.com\/wp-content\/uploads\/2020\/08\/RICA\u68a8\u679c\u4ed9\u4eba\u638c\u6cb9.jpg\" alt=\"\u7f8e\u7532\u624b\u8db3\u4fdd\u990a\u54c1\" width=\"285\" height=\"238\" \/><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E8%B6%B3%E5%BA%95%E7%A1%AC%E7%9A%AE%E4%BF%AE%E8%AD%B7\"><\/span>\u8db3\u5e95\u786c\u76ae\u4fee\u8b77<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u8349\u672c\u5c3f\u56ca\u7d20\u5feb\u901f\u8edf\u5316\u8db3\u5e95\u786c\u76ae\uff0c\u6368\u68c4\u5f37\u9e7c\u5f37\u9178\u7684\u5316\u5b78\u8edf\u5316\u5291\uff0c\u4fee\u8b77\u5f8c\u4e5f\u4e0d\u6703\u904e\u5ea6\u50b7\u5bb3\u89d2\u8cea\u5c64\uff0c\u5229\u7528\u7d2b\u79d1\u690d\u7269\u8403\u53d6\u7684\u5c3f\u56ca\u7d20\u53ef\u4f7f\u8001\u5ee2\u89d2\u8cea\u5feb\u901f\u81a8\u8139\uff0c\u642d\u914d\u8db3\u9388\u4f7f\u7528\u53ef\u8f15\u9b06\u4e14\u6eab\u548c\u5e36\u8d70\u8db3\u5e95\u786c\u76ae\uff0c\u8349\u672c\u6eab\u548c\u4e0d\u50b7\u808c\u819a<\/p>\n<p 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